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Weight-Gain Program

Weight-Gain Program

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- Diet counseling on regular basis – To clarify the concepts of healthy eating.
- Daily Weight Monitoring & Keeping Record – To keep a check on progress.
- Diet Book – A feedback mechanism for dietitian to take corrective action if needed.
Weight gain program at fitness point is an essentially a muscle gain program. The purpose is to increase lean body mass of the individual. Weight gain is
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Fitness Point Healthcare Private Limited

Thatte Nagar, Nashik, Maharashtra
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  • Diet counseling on regular basis – To clarify the concepts of healthy eating.
  • Daily Weight Monitoring & Keeping Record – To keep a check on progress.
  • Diet Book – A feedback mechanism for dietitian to take corrective action if needed.

Weight gain program at fitness point is an essentially a muscle gain program. The purpose is to increase lean body mass of the individual. Weight gain is comparatively a slow process as the tissue development takes time. The workout plays a very important role in this. The diet plan includes calorie dense food items to fuel the growth and to support the workout. The diet plan emphasizes on the high protein diet to fuel muscle growth as the proteins are very important for muscle gain. All natural sources of protein are used liberally. In specific cases, as per the requirement, protein supplements are also advised. At Fitness Point we discourage indiscriminate usage of protein or muscle gain supplements as excessive protein consumption may lead to further medical complications.


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Weight-Gain Program

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About the Company

Year of Establishment1999
Legal Status of FirmPrivate Limited Company
Nature of BusinessService Provider
IndiaMART Member SinceFeb 2014

It is said that fitness is an attitude... It's an attitude towards life, attitude to do more, to do better in life, in whatever fields you are...

With changing lifestyles and increasing health problems, the physical fitness has assumed importance like never before. It is said that fitness is the first step towards health. Higher the fitness level, lower is the probability of developing health problems. At Fitness Point we understand the different needs of different individuals. We help you achieve your goals.

Sure you don't need to go to a gym to get in shape; just stepping out of your front door for a walk, run or cycle ride will suffice, for getting fit. But ritual of going to the gym on daily basis or almost daily basis is what makes the difference at the end of the day.

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Nitin Shirbhate

Chintamani Tower, Thatte Nagar, Gangapur Road, Thatte Nagar
Thatte Nagar
Nashik - 422005, Maharashtra, India

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