Women Weight Gainer- 5 LBS

or adults mix 3 scoops of WEIGHT GAINER with 250 ml of milk Stir shake or blend For quicker weight gain boost your caloric intake by blending your shake with ingredients such as ice cream nuts honey fresh berries bananas and other high calcorc food As a reminder discuss the supplement and medications you take with your health care providers Muscle builder training program Mix three 3 scoops and drink immediately after your workout Make sure to consume an additional high carbohydrate and protein meal within a few hours after your workout