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Yoga And Meditation
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Yoga is a unique way of life which has been evolved as a system to go beyond the personality and to achieve absolute freedom and liberation of the spirit from the matter.
This practice, based on ancient Indian wisdom and culture, dates back to 2, 500 BC, possibly even earlier. The science of man, as it is also called, is an art of living a healthy, balanced, peaceful, and contented life. It is a scientific system

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Athreaya Ayurvedic Resort

Pakkil, Kottayam, Kerala

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Yoga is a unique way of life which has been evolved as a system to go beyond the personality and to achieve absolute freedom and liberation of the spirit from the matter.

This practice, based on ancient Indian wisdom and culture, dates back to 2,500 BC, possibly even earlier. The science of man, as it is also called, is an art of living a healthy, balanced, peaceful, and contented life. It is a scientific system designed to bring the practitioners health, happiness, and a greater sense of Self.

In yoga, the body and mind are linked to create a state of internal peacefulness and integration. At the practical level, and included in the contemporary definitions of yoga, are the actual physiological/mental techniques themselves. These techniques concentrate on posture and alignment as well as creating a higher consciousness. Yoga utilizes stretching postures, breathing, and meditation techniques to calm the emotional state and the mind and tone the body.

At Athreya, you can practice yoga under the caring guidance of a qualified yoga instructor. Yoga meditation sessions are an essential part of the complimentary yoga classes. The course of the class may vary according to the direction of the yoga instructor who includes the different needs and levels of expertise of the clients into his teaching.


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Yoga And Meditation

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Athreya Ayurvedic Resort: Ayurveda is a science of life that calls on every individual to live in perfect harmony with his natural environment. It is a holistic system that states that health of an individual is based on a perfect balance of three doshas, called the Tridoshas.Ours is an exclusive center for ayurveda treatments in Kerala.Our expert doctors render the best Ayurveda Treatments In Kerala and have several years of dedicated service. Our ayurveda treatment packages,especially the monsoon packages are specially designed to provide the ayurveda treatment of the highest quality.
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Athreya Pakkil PO, Pallom
Pakkil
Kottayam - 686012, Kerala, India
Get Directions https://www.indiamart.com/athreaya-ayurvedic-resort View Mobile No. Call  +91-8048371608 Dial Ext 779 when connected
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