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We are a young group of entrepreneurs who are associated with fitness industry for past 18 years. So far we have put up 3 mega fitness centers measuring 5,500 sq .ft. each in Mumbai.( Kandivali (East), Kandivali (West) and Worli and three more are in Pipeline at Mulund, Vashi and Nagpur) With an obsessive commitment towards our Vision statement, we hope to become the most preferred chains of fitness centre in years to come.
We at Pro+Fit believe in functional fitness i.e efficiently carrying our day today activities.It may be in form of weight loss, weight gain, body toning (looks), Hypertrophy (Muscle Enhancement), Risk Assessment, Fitness Evaluation, Effective Excercise Programs for special populations (People who are suffering from different ailments like B.P, Cardiac Problems, Asthama, Arthritis etc, Older Adults) for faster recovery, also Rehabilitation with the help of Physiotherapist.You name it and we deliver. Our comprehensive packages cover all the basic fitness parameters like Cardio vascular endurance, Strength, Muscle Endurance, Flexibility & Body composition.We have ultra modern equipment and excellent training technique to give you all types of Fitness i.e Functional Fitness, Recreational & Competitive Fitness and Cosmetic Fitness.
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Nature of Business

Service Provider

Fitness Service-Weight Training Section
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There is a specific weight machine designed to strengthen every muscle group in the body. Weight machines combine weight with resistance training to isolate specific areas of the body and pump them up. weight machines can still help you build and tone muscle to a level that is right for you. Smaller weight machines are also made for one specific exercise such as power lift machines, angled back machines, lat machines, angled leg presses, pec/rear delt combo machine, inner/outer thigh machines, leg curl machines, chest press, and more.

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Fitness Service-Gym Management  & Consultancy
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Certified trainers are available to guide members through specialized programs. Personal trainers guide, motivate and make sure the member adheres to their program.

The trainers are constantly updated on latest techniques by Our Internationally Certified Director.

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Fitness Service-Comprehensive Fitness Test
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A full body fitness assessment is conducted before the member conducts his workout.

This helps the trainer prepare a schedule card for him keeping in mind his fitness levels and goals.

The fitness assessment includes full body measurements and fat analysis. The assessment is redone after 2 months to measure progress.

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Fitness Service-Steam
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Fitness Service-Steam

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Separate steam rooms are available ladies and gents

There are exquisite locker rooms for ladies and gents to keep their belongings while they are in the gym.

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Fitness Service-Pick And Drop
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This service is set up as flexibly as possible in order to meet your requirements. We arrange a set contract where we pick up/drop off at an agreed time every day. Select the exercise time and Core time to best suit you.

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Group Activities Service-Aerobics
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A moderate- to high-intensity class that involves stepping up and down on an adjustable platform using various stepping combinations in addition to using weights, body bars and other props to strengthen and tone all major muscles groups.

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Group Activities Service-Body Sculpting
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A challenging Aerobic muscle conditioning and stability class with the creative use of and stability balls. Sculpting class focusing on the core muscles including abs, glutes, hip flexors and extensors.

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Group Activities Service-Spinning
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In approximately 2-3 weeks you will notice an increase in your cardio endurance, energy level, increased strength in your lower body and notice changes in your body shape and/or weight. The amount of body weight or fat lost depends on the number of times that you exercise per week and the dietary choices you make.

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