Country of Origin	Made in India
Energy	574 Kcal
Protein	29.8 g
Sugar	1.3 g
Fats	49.1g
Brand	Raaeshi Naturals

Pumpkin seeds are a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions. Nutrients in pumpkin seeds may help protect against type 2 diabetes. The fiber in pumpkin seeds helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease. Pumpkin seeds are rich in zinc which promotes men’s fertility and prevents prostate problems.