Mesh Size	Micronized
Packaging Size	250 gm
Net Quantity	250g
Grade Standard	Food Grade
Form	Powder
Flavour	chocolate, cookies&cream
Type Of Creatine	Creatine Monohydrate
Packaging Type	jar
Shelf Life	18 months
Country of Origin	Made in India

 Creatine is a compound that comes from three amino acids. Creatine is found mostly in your body's muscles as well as in the brain. Most people get creatine through seafood and red meat — though at levels far below those found in synthetically made creatine supplements.