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Home Remedies Database

On this site we have listed some simple home remedies and holistic cures that have been proven to work on everything from Acne to Warts. While applying these home remedies, it is important to remember:
Regular physicals and checkups should be a part of everybody's healthy lifestyle.One should strive for a healthy lifestyle through proper nutrition and exercise.A home remedy is any homeophatic solution to a persisting problem. This may not have scientifically-proven basis and results but may work well for some. Usually, these are handed down traditions and habits, which rooted in a basic knowledge (i.e. traditional medicine). A home remedy would normally employ the use of basic home materials, common substances and certain food ingredients. The common aim of which is to arrive in a desirable result or in the extreme cases, to cure a disease, an ailment, or any condition in question.Additionally, a home remedy may not necessarily suggest actual medicinal value but they have a certain level of effectivity for which may bring about the placebo effect. Also, a home remedy may be defined as something with therapeutical or medicinal effects, a process that cures a disease or relieves a pain, and in most cases rectifies a disorder.The most customary home remedies apply to the normal ailments an individual may experience, like that of headache, toothache, acne, sore throat, constipation and the likes. A home remedy is any homeophatic solution to a persisting problem. This may not have scientifically-proven basis and results but may work well for some. Usually, these are handed down traditions and habits, which rooted in a basic knowledge (i.e. traditional medicine). A home remedy would normally employ the use of basic home materials, common substances and certain food ingredients. The common aim of which is to arrive in a desirable result or in the extreme cases, to cure a disease, an ailment, or any condition in question.Additionally, a home remedy may not necessarily suggest actual medicinal value but they have a certain level of effectivity for which may bring about the placebo effect. Also, a home remedy may be defined as something with therapeutical or medicinal effects, a process that cures a disease or relieves a pain, and in most cases rectifies a disorder.
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Anemia Treatment Service
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Anemia Treatment Service

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Anemia might be caused by blood loss meaning that not enough red cells are being produced in the body or too many red cells are being destroyed. Causes of anemia can be listed as under • • Deficiency of iron in the diet resulting in low formation of red blood cells. • • Deficiency of vitamins, especially of folate, vitamin C, vitamin B12, B6, Folic acid, and/or copper. This type of anemia is referred to as vitamin deficiency anemia. • • Chronic diseases like tuberculosis, kidney failure, rheumatoid arthritis, cancer etc. may also cause anemia, especially when the patient is treated with radiotherapy and chemotherapy. • • Loss of blood due to injury, heavy menstruation, and hemorrhoids (bleeding piles). • • Continuous destruction of the red blood corpuscles. • • Low production of red blood corpuscles because of loss of activity of the bone marrow. When body stops making enough red blood cells, this type of anemia is termed as 'Aplastic anemia' where chances of catching infections increase. • • Lack of hydrochloric acid required for digestion of iron and proteins may also cause anemia. • • Presence of intestinal parasites that feed on the vitamins and other nutrients also lead to deficiency of nutrients in body leading to anaemia. • • Inherited blood diseases. Genetic causes of anemia like sickle cell anaemia is passed on through genes. In sickle cell anaemia, cells block the organs from getting proper circulation of blood. Thalassemia is another inherited disease where body doesn't have certain genes or when different genes that are not normal are passed down from parents to the kins. These conditions affect the procedure of making hemoglobin. • • Failure of body to absorb vitamin B12 from the foods. This type of anemia is known as pernicious anaemia.

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Arthritis Treatment Services
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Millions of people suffer from Arthritis and most people turn to pain relievers, well, these simple cures might just help relieve you from the pain of arthritis. 1. Lose weight and get close to your ideal weight. If you weigh less, there is less weight on your joints, and less pain. Fairly simple way to relieve some of the pain of arthritis. 2. Exercise, especially in a pool, will greatly help you relieve some of the pain. When in water you weigh less, less strain on the joints, and your more flexible. Also a benefit in helping you lose weight, and keep your muscle tone. 3. Reduction of stress may help, if your relaxed and rest enough, it just may help remove some of that pain. Stress can be so terrible on the body, and you really should take steps to eliminate it as much as you can. 4. Intake of radish juice mixed with sugar is very therapeutic for arthritis. 5. On an empty stomach take 3-4 walnuts or 1 fresh coconut. 6. Vitamin C, helpful on so many levels, but it has been shown that people with rheumatoid arthritis don't get enough vitamin c, so add some to your diet. 7. Watch your diet, reduce fat, sugar, salt, and cholesterol. 8. Herbal tea: Yarrow, willow bark, dandelion, and burdock tea are all known to help relieve the pain of arthritis. 9. Certain foods can trigger the pain, anything in the nightshade family, including: o White potatoes o Eggplant o Tomatoes o Green, red, and yellow peppers o Tobacco 10. Garlic, behold the power of Garlic. You'll find that garlic is in a lot of the cures. Garlic boosts the immune system and can really help reduce the pain of arthritis.

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Low Blood Pressure
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Low blood pressure as the name suggests is a point when the blood pressure within an individual drops below the threshold. Measured by a Sphygmomanometer, this pressure is worked through the systolic and the diastolic branches. While anything below the 120/80 gradient is below normal, there is no cause for concern till the systolic reaches 90 mm/hg and the diastolic reaches 60 mm/hg. While high blood pressure is perceived to be the more dangerous of the two and can trigger coronary issues, even low blood pressure can cause heart shrinkage or failure. The idea is to understand that even this anomaly is related to the weakening of arterial response to heart and cannot be belittled. Thankfully, there is various line of trea tments to counter the symptoms of hypotension or low blood pressure. Over-the-counter drugs are deemed to be for long term usage and hence there is a chance of addiction involved with them. This makes sufferers wary of using them in the long run. Thus, home remedies for low blood pressure are favored. Let’s take a look at some of these effective home remedies for low blood pressure. 

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Acidity
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Acidity

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The powder of ehiretta taken with an equal quantity of sugar relieves acidity. • Chew a few holy basil (tulsi ) leaves to get relief from burning, nausea and gas. • Small pieces of onion taken with half set sweet curds and sugar relieves burning of the throat due to acidity. • Keep a small piece of jaggery (gur) in your mouth and slowly suck it. Repeat it every hour till acidity subsides. • The juice of pumpkin in doses of 60 to 120 gm oz taken with sugar relieves acidity. • Eat a few almonds when your feel heartburn symptoms. • Drink coconut water 4-5 times a day. • Drink a glass of cold milk for fast relief of heartburn and acidity. • Keep a small piece of harad (Terminalia chebula) in your mouth and chew it after every meal. • A dose of 1.5 to 2.5 gm of the fruit of soapnut taken with water is effective in relieving acidity. • Take one piece of clove and suck on it slowly. • Drink fresh mint juice slowly after meals. • Drink daily a 1 tsp juice of chebulic myroblan mixed with 1 tsp of amla (Indian gooseberry) juice. • Maintaining an upright posture for some time after food will help in preventing reflex. • Sleep with your head and shoulder on a high pillow for elevation. • Intake of raw garlic is very beneficial. Take a mixture of 2 tsp of natural apple cider vinegar and 2 tsp raw honey in a glass of water before meals to prevent acidity or heartburn. Amalaki is a carminative and stomachic. It is used in Ayurveda as a cardiotonic, , antipyretic, antidiabetic, cerebral and gastrointestinal tonic. It raises the total protein level and increases the body weight due to positive nitrogen balance. It has been found to have an anabolic effect.

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Acne
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Acne

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All home remedies for acne are enhanced by proper vitamin and mineral supplementation. Eat plenty of fresh fruits and vegetables. Drink lots of water & fresh juices. Water is excellent at flushing out toxins and restoring health. 1. Put toothpaste on your pimple before you go to bed, should help reduce swelling overnight. Make sure it is the paste not the gel. One of the most popular acne home remedies. 2. Extract juice of one lemon and mix with equal quantity of rose water. Apply this mixture on the face and let it stay for about half an hour. Wash the face with fresh water. About 15 days application helps cure acne, pimples and reduces blemishes and scars. 3. A couple of garlic cloves, crushed and dabbed on the face 1-2 times a day. One of the smellier acne home remedies! 4. Grind orange peel with some water to a paste and apply on affected parts. 5. Aloe Vera juice applied twice a day can greatly speed up the healing of acne lesions. 6. Mix sandalwood paste with rosewater and apply on the face. Rinse off after 30 minutes. 7. Mix mint juice with turmeric powder and apply on affected area. Leave for 15-20 minutes and wash off with lukewarm water. 8. Ice down the acne before bed, by morning it should be noticeably less swollen. Works best on larger pimples that have not yet formed a head. 9. Mix some vinegar and salt in a bowl. Pour a little bit in your hand and rub it on the pimples. Soak a face towel in it and dab it on the bumps. Leave it on for 15-20 minutes and rinse it off. 10. 10.Blend cucumber and make a paste. Apply this as a mask on your face and leave it for 1/2 hour and then rinse. This refreshes your skin and prevents acne. 11. Mix the paste of tender neem leaves with turmeric and apply of affected area. An eastern approach in curing acne. 12. Make a paste by mixing 3 tablespoons of honey and 1 teaspoon of cinnamon powder. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever. 13. For mild acne patients, it is recommended that they clear their face of the exc.

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Anxiety
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Anxiety

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When our mind sense some abnormal situation, the body releases adrenaline into the bloodstream. Adrenaline is the 'fight and flight' hormone that transmits nerve impulses throughout the body and increases heart rate, contracts blood vessels and dilates air passages preparing the body to tackle with the situation. Stress is the most common cause of anxiety leading to release of adrenaline. However, there may be other physical problems too that can be termed as causes of anxiety. • • Hyperthyroidism, which may produce symptoms that are similar to the symptoms of anxiety. • • Heart disorders can cause rapid heartbeat, a primary symptom of anxiety. • • Caffeine even in moderate amounts, in many situations, can lead to anxiety. • • Premenstrual syndrome (PMS) is one of the causes of anxiety in women. • • Diet pills can alter the normal functioning of body and be a cause of anxiety. • • Anemia can also cause anxiety as the deficiency of nutritive substances like folic acid and vitamins hamper the normal body functioning. • • Diabetes is one of the major causes of anxiety. • • Hypoglycemia or an abnormally low level of sugar in the blood, also is a cause of anxiety. 

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Asthma
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Asthma

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Asthma is a respiratory disorder in which one experiences shortness of breath. The following home remedies may help: 1. Take a teaspoon of fresh ginger juice mixed with a cup of fenugreek decoction and honey to taste. This mixture acts as a excellent expectorant in the treatment of asthma. 2. Extract the juice from garlic. Mix 10 – 15 drops in warm water and take internally. 3. Mix, onion juice ¼ cup, honey 1 tablespoon and black pepper 1/8 tablespoon. 4. Mix licorice and ginger together.Take ½ tablespoon in 1 cup of water. 5. Drink a glass of 2/3 carrot juice, 1/3 spinach juice, 3 times a day. 6. Add 30-40 leaves of Basil in a liter of water, strain the leaves and drink the water throughout the day.

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Backache
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Backache

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1. Boil ten tulsi leaves in one cup of water until the syrup is reduced to half a cup. Add salt to it after cooling. Take this mixture daily. For severe backache, take it twice a day. 2. Two or three cloves of garlic should be taken every morning. An oil prepared form garlic and rubbed on the back will give a good result in backache. 3. A dose of powdered dry ginger (sonth), sweet soda and salt, if consumed with hot milk or water, redresses backache. Tips related to Backache Problem • Keep yourself warm and eat hot items. • While sleeping, sleep on a firm mattress. Avoid sleeping face down. • Do some regular exercises. Increase the number .

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Bad Breath
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Bad Breath can be caused by many things,cavities, dentures, smoking, alcohol, lung infection, throat infection, everything from certain foods to poor oral hygiene. So here are some tips that may help you with bad breath. • Brush your teeth after every meal. • Chew some cardamom seeds to sweeten your breath. The aromatic flavour in cardamom is a breath freshner. • Add 1 lemon juice with some sugar and salt to a glass of water and drink it often. • Parsley is a great food to neutralizer. It's leaves are rich in chlorophyll, nature's own deodoriser. Chew some leaves for fresh breath. • Tea made from Fenugreek (methi) seeds is also beneficial in bad breath and bad odour. • Brush your tongue every time you brush your teeth. • Rinse your mouth before sleeping with a glass of water with the juice of half a lemon added. • Drink Water throughout the day. • If you keep teeth, tongue, and mouth clean, you will not suffer from the problem of bad breath. You should take all care in cleaning your teeth by using proper tooth brush and adopting correct brushing technique. Follow the good oral hygiene rules. Please read all the information given in the related links given above.  

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Blackheads
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Blackheads

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• Steaming can be done as often as twice a week but for no longer than 10 minutes at a time. This is a great way to clean out pores and loosen blackheads. • Make a paste of ground radish seeds with water and apply on face to remove blackheads. • Use an oatmeal or almond mask throughly to cleanse your face. Mix either oatmeal or almond powder with enough rose water to make a soft paste that spreads easily on the skin. Rub it on your skin with your fingertips, paying special attention the problem areas. Leave to dry for about 15 minutes and then rinse off with cold water. This is very good in getting rid of blackheads. • Combine equal parts baking soda and water in your hand and rub gently on your skin for 2 to 3 minutes. Rinse with warm water. • A solution made out of one and a half cups of hot water and half a tablespoon of boric powder is an ideal remedy for blackheads, Saturate a face napkin in this hot solution and press on to the skin, repeat twice. Extract blackheads carefully with a blackhead remover and sterilized cottonwool. Pat on an astrigent. 

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Boil
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Boil

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Boil is a bacterial infection that usually occurs in the hair follicle. It is a red, warm, painful dome shaped inflammation as a result of accumulation of dead tissues and pus. Aside from bacterial infection particularly the staphylococcus bacteria, boil is caused illness like flu and cold, poor immune system, poor hygiene, and poor nutrition; although boil can also occur to a healthy and hygienic individual. It is found on the face, underarms, back, buttocks, and shoulders. Group of boils is called carbuncles. Symptoms sometimes come in the form of itching right before the development of lumps. The lymph nodes or glands begin to swell and there is a small and tender hump on the skin that gets larger each day. The area begins to turn red and the center is clear or there is a sign of fluid. It is often painful when touched. Once you have boil anywhere in the body, you must not pop. Popping it will contaminate the area of the skin thus making it worse. Normally, regular boil will disappear by the end of the first week up to the 10th day. However, you can do several home remedies to speed up the healing process. The best way to bring boil to its head is to take a regular warm shower for at least 2-3 times a day. The heat of the water will help the boil to open on its own and drain. Always make sure that the boil is clean. Avoid touching it; this will prolong the healing of the boil. Before bedtime, apply clean cloth or cotton balls on the boil to make sure the drained fluid is secure. Once the head is open, apply a mixture of 1cup of hot water and a tablespoon of salt on the boil. This will wash away the pus surrounding the boil. 

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Hair Remover
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Hair Remover

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In Daily Life we spend more time on our hair than on any other portion of our body. We do several procedures to make them look beautiful and healthy. Many of us have too little hair; others have too much in the wrong places. Ingrown hairs are also common around the upper, inner thigh. Excessive hair growth on the face is particularly troublesome to some women. This may be the result of some hormonal disturbances .The estrogen level, hormones and ancestry are directly related to hair growth.  Thus there are few Healthy tips which will definitely help to resolve this problem:-  Apply a mixture of besan (chick pea flour) and haldi (turmeric) with a little water, to face. When it dries, gently rub off. This will remove excessive facial hair.  Lemon is natural bleach, so apply that with an equal amount of honey and leave on for ten to fifteen minutes. Do this every day.  A healthy lifestyle supplemented with proper diet is the magic key for healthy and beautiful hair.  Prepare a mixture by adding haldi(turmeric ), besan (chick pea flour ) and some curd and apply to the face. It is an effective remedy for the removal of facial hair. Simply wash your face twice a day with a face wash, and follow up with a toner. Apply a moisturizer after shaving. This is an effective home remedy for hair removal

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