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Our service range includes a wide range of Yoga Classes, Bandhas, Pranayama, Pran Therapy, Yoga Asana and Meditation.

Yoga Classes
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Yoga Classes

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Yoga is an ancient Indian science which is useful even today for people of any age, religion, country or in any profession. It is a science related to the body, mind and soul. It is not merely a set of physical exercises (asanas) as some people in the world believe.

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Bandhas
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Bandhas

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Bandhas are also a group of a few simple physical exercises. They are highly effective in keeping body slim and healthy.

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Pranayama
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Pranayama

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Pranayama is a science of regulation of the flow of pran. Pran is a technical word meaning an energy which keeps body and mind active, healthy, young and energetic. Pran has tremendous property to heal as well as to improve the quality of the functioning of both body and mind. Healing by pran is called Pran Upchaar in Hindi (also known as Pran Therapy or Aura Healing or Pranic Healing or Reiki Healing ). This healing method has done wonders in removing various ailments and problems. (see feedbacks of the patients). Pranayama plays a vital role in transforming the mind and helps in opening doors for the realization of the soul or Samadhi also. Kirlian photography has greatly helped in understanding the role of Pran in the functions of body and mind.

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Pran Therapy

Pran Therapy

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Yoga Asana

Yoga Asana

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Pranayama

Pranayama

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Meditation

Meditation

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Yogic Shatkarma
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Yogic Shatkarma

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Yogic shatkarma are highly effective cleansing processes for the physical and subtle bodies. At the same time, they are also simple and can be easily learnt. There are many methods described in the yoga scripture but today one needs to learn merely a few of them to stay healthy and young.

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