“Say Yes to Health” is an Innovative concept of Health & wellness challenge, working together to raise awareness on health & life style.
Say Yes to Health program along with partners and sponsors will identify 10 individuals from each of the participating groups/organizations and providing them with training and guidance for a 4 weeks period to lead active and healthy lifestyles.
It starts with physician consultation, nutrition guidance, personal life style & fitness trainer, Physiotherapy consultation & psychological counseling for the group.
An individualized diet plan and weekly lifestyle and fitness training will help not only increase awareness about wellness and healthy living, but it will also motivate and reward the teams to work together to lead a balanced life.
At the end of the 30 day period, the participants will be assessed on different health parameters. The group with maximum improvement on different scale of health would be rewarded in grand finale.+ Read More