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Nutrition & health

Leading Service Provider of Fresh Fruits Juice, Pineapple Juice, Watermelon Juice, Apples Juice, Wheatgrass Juice and Acai Fruit Juice from Mumbai.
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Fresh Fruits Juice
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Fresh Fruits Juice

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Our body is a temple. What you put into your body feeds your spirit, give your energy to do the things you love, and inspires a balanced life. Food sustains us, feeds our bodies, nourishes our minds and makes us healthy and whole. Compliment it with a disciplined exercise regime and there you are! Good health is yours!
At HAS, we strongly advocate the merits of eating healthy. We are committed to providing our customers with the in-depth nutritional data they need to make informed choices. Here are some delicious facts about fruits that'll get you started don the way to better health!

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Pineapple Juice
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Pineapple Juice

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'Feed a cold and starve a fever'. If this hold true, then gorging a pineapple during a cough is highly recommended. The ever-so-tangy pineapple contains brome lain that aids digestion, effectively reduces inflammation and swelling and most importantly, suppresses coughs. Rich in vitamins and minerals, its nutrients include calcium, potassium, fiber and vitamin C. Bountiful in manganese, a mineral that helps build healthy bones, just one cup of pineapple provides 73% of the daily recommended amount of manganese.

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Watermelon Juice
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Watermelon Juice

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This summer divinity now has the endorsement of nutritionists who regard its health benefits in high esteem. Watermelon contains high concentrations of lycopene that helps reduce the risk of prostate cancer. What's more, watermelon is far free, nutritionally low in calories and considered and ideal diet food, not to mention the high dose of energy, making it a great energy booster! Rich in vitamins A, B6 and C, Vitamin B6 found in watermelon is used by the body to manufacture brain chemicals that help the body cope with anxiety and panic. What's more, this delectable thirst-quencher may also help quench the inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon cancer and arthritis. Nutritionists also suggest that fruits with high water content like the watermelon (with a staggering 92% water content) help in losing weight.

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Apples Juice
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Apples Juice

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It's not surprising that the saying 'an apple a day keeps the doctor away' still holds true. Endowed with healthy rich properties, apples are excellent detoxifiers and its juice can destroy viruses in the body. This is like a double punch that can knock down cholesterol levels, reducing your risk of hardening of the arteries, heart attack and stroke. Pectin inside apples grabs toxins like the heavy metals lead and mercury, and ushers them out of the body. Both the soluble and insoluble fibers in apple have cancer-protective activity and relieve constipation by sending potentially toxic substances out with the stools. Move over, apples also have flavanoids that helps in preventing heart disease.

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Wheatgrass Juice
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Wheatgrass Juice

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Grass is for cows. You might strongly feel wheatgrass is super food nutrition's say that one shot of wheat grass is equivalent to 2.5 Lbs of fresh green leafy vegetables so but health practitioners strongly recommend wheatgrass in the human diet. Wheatgrass juice also boasts 60% of the body's recommended daily allowance for vitamin K in a one-ounce shot, Vitamin K is necessary for blood clotting. Wheatgrass also contains tons of enzymes that speed up metabolic reactions and aid in digestion. It also cleanses & deton your blood and also make your skin glow. Experts also identify Wheatgrass to contain the highest quantity of all the amino acids, vitamins, iron and vitamin K.

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Acai Fruit Juice

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From the deepest part of the Amazon forest comes the Acai fruit. Esteemed by in Brazilian Valley for it's nutritional benefits, this fruit is a storehouse of energy and stamina. The Acai fruit has much higher nutritional content and antioxidant properties than others. Rich with vitamins B1, B2, B3, C, and E along with iron, phosphorus, calcium and potassium, the vitamin and mineral content in this grape-sized, unique-tasting fruit alone would make it worth adding to your diet. But the benefits don't stop here! Acai fruit contains so much other natural health enhancing and detoxification, high calcium, lowering of cholesterol level, low glycemic index that enables the body to absorb nutrients slowly and high celadrin level that lubricates the joints. All these extraordinary properties make the Acai fruit one of the most nutritious food that any person could ever add to his or her diet.

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Blueberry Juice

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Blueberry

Phytonutrient superstars in their own right, blueberries burst with vitamin A and C while being very low in calories. Packed with an antioxidant blueberries that protect from cataracts, heart disease and cancer. Regular consumption of blueberries helps protect the brain from oxidative stress and may reduce the effects of age-related diseases such as Alzheimer's or dementia. Blueberries are also high in pectin that lowers cholesterol, helps relieve both diarrhea and constipation.

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Oranges Juice

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If there were any other way to name an Orange, then Vitamin C would be it. Its sheer Vitamin C content makes the orange one of the strongest antioxidants needed to boost your immunity and absorb iron from the food you eat. Just one orange supplies 116.2% of the daily value for vitamin C. Since Vitamin C is the primary water-soluble antioxidant in the body, it reduces chances of asthma, osteoarthritis, and rheumatoid arthritis. Oranges are also vital for the proper function of a healthy immune system, is good for preventing colds and may be helpful in preventing recurrent ear infections. What's more, Oranges also have lots of disease – banishing compounds, including flavonoids that protect the heart from cancer and stomp out infections. They also contain fiber pectin that may help reduce cholesterol. Rich in potassium, oranges are the perfect weapons to lower blood pressure.

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Strawberries Juice

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The nutritional benefits of strawberries are an leasing as its looks. The fragrantly sweet juiciness and deep red color of strawberries can brighten up both the taste and aesthetics of any meal. Strawberries contain 140 percent of your daily vitamin C, lots of fiber for healthy digestion, manganese, dietary fibre and other beneficial photochemical best known for their antiviral, anti cancer activity. The phenol content inside strawberries makes them a heart-protective fruit, an anti-cancer fruit, an anti-inflammatory fruit, all rolled into one.

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Raspberries Juice

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Fragrantly sweet with a subtly tart overtone and almost-melt-in your-mouth texture, raspberries are wonderfully delicious and very healthy too. Raspberries are top in antioxidants with fifty percent more cancer-fighting properties than starwberries and double the fibre. Raspberries also give prevent overgrowth of certain bacteria and fungi in the body. An excellent source of fibre, manganese and vitamin C, they are a good source of vitamin B2, folate, niacin, magnesium, potassium and copper.

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Bananas Juice

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Its nutritional benefits are good enough to make you go bananas! Wonderfully sweet with firm and creamy flesh, bananas are one of the best sources of Vitamin B6, manganese and most importantly, potassium – an essential mineral for maintaining normal blood pressure and heart function. Available throughout the year, bananas can soothe your upset stomach; stop diarrhea and can strengthen your tummy against acids and ulcers. What's more, enjoying bananas frequently as part of your healthy way of eating can help improve your body's ability to absorb calcium. Bananas also contain plenty of fiber in the form of pectin that helps curb appetite.

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Mango Juice

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Chocolates and Ice creams no longer be the only way to fight depression. The King of fruits has proven to be much healthier alternative to lift up the spirits and help the body grow properly. This exotic fruit is packed with beta-carotene needed for growth and smooth skin. One cup has 160 percent of the vitamin A, 95 percent of C and 14 percent if B6 required daily by the human body. Enough to reassert its 'King of fruits' title.

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Kiwifruit Juice

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The kiwi fruit is a little with great surprises. Packed with more vitamin C than equivalent amount of orange, imagine the bright green flesh of kiwifruit speckled with tiny black seeds adding that dramatic tropical flair to your drink. The health benefits of the Kiwifruit are as inviting as its invigorating taste. Brimming with fiber, potassium, and magnesium necessary for strong bones, teeth and muscles, the Kiwifruit contains numerous phytonutrients as well as well known vitamins and minerals that promote your health. Eating Kiwifruits regularly has proved beneficial to respiratory- related health problems including wheezing, shortness of breath, or night coughing. A very good source of dietary fiber, the kiwifruit can reduce high cholesterol levels. Fiber is also good for binding and removing toxins from the colon, which is helpful for preventing colon cancer. In addition, fiber-rich foods, like kiwifruit, are good for keeping the blood sugar levels of diabetic patients under control.

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Grapes Juice

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The nutritional benefits of grapes are as intriguing as its gorgeous skin tone. In tests done at Tuffs University, "grape juice had four times the antioxidant power of other juices, including orange, tomato and grapefruit. Excellent sources of manganese and good sources of vitamin B6, thiamin (vitamin B1), potassium and vitamin C. Grape juice is known to keep the heart healthy because it contains flavonoids that help in keeping your arteries sparkling clean and elastic enough to deliver more key nutrients to your brain, muscles and other vital organs. Regular consumption of grapes indicates an increase in the level of nitric oxide that helps reduce the formation of clots in blood vessels. Grapes, improves blood flow in the brain by 30%, thus greatly reducing the risk to stroke. Grapes also have unique properties to fight cancer and help lower cholesterol.

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Pomegranate Juice

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If you are suffering from heartache, it just might just be the right reason to show up in our bar and order a glass of fresh pomegranate juice. The fresh pomegranate juice endowed with medicinal properties will significantly increase the flow of blood to the heart, not to mention that it prevents from prostate cancer.

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