Shree Maruti Herbal

What comes as a shock in a person’s life is when he or she goes for a blood sugar test and gets positive result, which confirms that the person is suffering from Diabetes. It has become one of the most common health problems of the world’s population. In India alone, around 40 million of its population has been affected by Diabetes. After China, India has the largest number of people infected with this problem. Some of the main causes of Diabetes are stress, lack of nutrition in one’s diet, disordered rhythm of life, high Glycemia and unhealthy lifestyle.

It is not a situation to panic if a person gets detected with Diabetes. He or she just need to consider certain important factors to take care of their health. Diabetes Care is very easy, if one follows below mentioned points to lead a healthy life, without any worries.

Keep a regular check of the blood sugar level
• Consult a health care expert from time to time
• Avoid salt, sugar and alcohol
• Foot care is recommended
• Include high nutrient content in the diet
• Drink fresh fruits and vegetable juice daily and make sure to have enough fluids in the entire day
• Sports, yoga and physical exercises help in fighting Diabetes
• Take meals at regular and fixed intervals of time
• One must focus on oral care as Diabetes can lead to gum related diseases
• Include physical activities in routine that help in keeping obesity at bay, as obesity can further lead to Type 2 Diabetes
• Trust herbal medication like D-Diabetes to treat the problem of Diabetes