BPI Sports Whey HD™ is a blend of ultra-premium whey protein isolates and concentrates.

Taken after a workout, it supports muscle growth and recovery, but it can also be used as a meal replacement by those trying to lose weight.

Whey protein isolates are pure, fast-absorbing proteins that fuel and repair muscles quickly, maximizing lean muscle growth, increasing protein synthesis and speeding up the recovery process.

Whey protein concentrates digest slowly, helping the recovery and muscle-building process continue long after your workout

• Has high protein content and advanced digestive enzymes
• Contains muscle building protein blend
• Whey and milk protein concentrates & whey protein isolates
• Strength & Muscle Building
• 25 g of Protein per Scoop
• Specially formulated for easy digestion
• Promotes lean muscle mass

MuscleBlaze Biozyme Iso Zero is the most premium benchmark in Zero/Low Carb Isolates- consisting of Low Lactose & Lactose-Free proteins crafted exclusively for fitness & muscle-building champions who want their whey protein to be as effective as their efforts. It is scientifically designed with U.S. Patent-published Enhanced Absorption Formula (EAF) to maximize the bioavailability of the whey protein.

MuscleBlaze Biozyme Iso Zero is a part of MB’s pioneering innovation- the BIOZYME series. The other protein supplements in this iconic series are Biozyme Performance Whey & Biozyme Whey Protein.

• MuscleBlaze Whey Protein is made using international standard whey imported from the United States of America to help you with superior muscle gain and rapid recovery
• HIGH PROTEIN FOR SUPERIOR MUSCLE GAINS: MB Whey Protein powder is an advanced bodybuilding supplement that delivers 25 g of fast-absorbing protein, 5.5 g of BCAAs, and 11.7 g of EAAs per serving to assist superior muscle gains and fuel recovery post intense workout sessions
• ENRICHED WITH DIGEZYME: This protein supplement for men and women contains DigeZyme, a digestive enzyme blend that enhances protein digestion and absorption so that you get the best out of your protein powder
• WHEY ISOLATE PROTEIN: This ultra-premium whey blend for bodybuilders and fitness champions contains Whey Isolate as the primary source of protein. It supports speedy recovery post-workout
• APPETIZING FLAVOURS: This premium whey protein powder from MuscleBlaze is available in multiple appetizing flavours like Rich Milk Chocolate, Cafe Mocha, Vanilla, Strawberry, Cookies & Cream, Irish Cream, Smooth Chocolate, and Magical Mango to make a tasty health drink

MuscleBlaze Raw Whey Protein 80% is an unflavored whey protein targeted at fitness enthusiasts, athletes and weight trainers. Every 30 g serving of whey protein contains 24 grams of pure unsweetened whey protein concentrate to fuel your muscles after a workout session. It is a clean protein source containing digestive enzymes and without any added sweetener, flavour or additives.

MuscleBlaze Raw Whey Protein helps in muscle mass gain and builds a lean & athletic body with less calorie intake. The metabolism boost from raw whey protein combined with strength training is also great for weight loss. This unflavored protein supplement provides flexibility to its consumers to consume protein as a protein shake with water or milk, protein cakes, as a smoothie with fruits, protein bars, etc.

• 100% ISOLATE ONLY PROTEIN: Whey isolate is the only source of protein in MuscleBlaze Whey Gold ensuring the highest-grade protein availability to the evolved bodybuilding consumer. It has the highest PDCAA (Protein Digestibility Corrected Amino Acid) score of 1
• LABDOOR, USA- TESTED & CERTIFIED: Rigorously tested for accuracy of label claims & purity independently by Labdoor Inc in California, USA. MB is the 1st & only Indian brand to have this prestigious certification for its sports & fitness supplements
• GUARANTEED PROTEIN TEST CERTIFICATE: To provide only the most authentic product to you, it also has protein test certificate from 3rd-party NABL-accredited Labs transparently accessible via brand website with every unit
• IMPORTED WHEY: MB Whey Gold provides 25 g protein, 11.75 g EAAs, and 5.51 g BCAAs per 30 g serving. The raw materials are imported from the USA and Europe. This protein supplement helps in quick post-workout recovery and lean muscle building
• DELICIOUS HEALTH DRINK WITH DIGEZYME: This post-workout drink contains DigeZyme, a multi-enzyme blend to enhance protein digestibility & increase the bioavailability of other nutrients. Available in Rich Milk Chocolate, Mocha Cappuccino, Strawberry Shake, Smooth Chocolate, Irish Cream Chocolate, Dark Choco Passion, Gourmet Vanilla, and Chocolate Mint
• Your protein should be of as high a standard as your Ziddi workouts. MuscleBlaze Whey Gold is India’s most premium protein. It is crafted exclusively for bodybuilding champions, fitness enthusiasts, and athletes who desire nothing but only the best. The first and foremost choice for the ultimate lean muscle gain and faster post-workout recovery.

If you are looking forward to gaining lean muscles while cutting down on your calories, there is no better option than whey protein isolate. MuscleBlaze Raw Whey Isolate 90% is what you need to meet your goals. It offers you whey protein isolate in its cleanest & purest form. Each serving of this raw whey protein supplement offers you pure and unsweetened whey protein isolate to fuel your bodybuilding. With each serving, you get 27g of protein.

This product also offers 5.96g of BCAAs to fuel muscle recovery and boost muscle protein synthesis to prevent muscle breakdown. The product comes without any added sugar and is ideal for all calorie-conscious fitness enthusiasts who want to gain a lean body. Every batch of the product comes protein tested by a 3rd party NABL accredited lab. Since it is flavorless, it offers you the flexibility of consumption. You can use it the way you want- whip it up in a chocolate shake or smoothie or make any fruit smoothie with it. You can also make protein pancakes or cakes with its help. It’s your ultimate source of muscle building fuel

• MuscleBlaze Raw Whey Isolate 90% contains Whey Protein Isolate (WPI) with digestive enzymes helping you build lean muscles and enabling easier digestion of protein. A popular choice for all fitness enthusiasts, athletes, and weight-training individuals as an intra or post-workout drink
• 27 GRAMS OF PROTEIN: MB Raw Whey Isolate Protein delivers 27 g of protein, 12.69 g of EAAs, and nearly 5.96 g of naturally occurring BCAAs per 30 g serving that promotes faster post-workout recovery
• WHEY IN PUREST FORM: This raw isolate whey protein delivers the ultimate whey in its most natural, clean, and minimally processed form i.e. free from additives, preservatives, flavours, sugars, sweeteners, amino spiking, or any other external ingredient
• FLAVOUR & MIXING FLEXIBILITY: This raw whey isolate is unflavoured and unsweetened. It might not taste great but offers you the best possible flexibility. You can consume it with additional flavouring as per your likeness in a smoothie, protein shake or recipes like protein cakes, protein bars, etc.
• SOURCED FROM USA & EUROPE: This highest quality whey isolate is tested for protein content accuracy with every batch by an external 3rd party NABL-accredited lab. These protein test certificates along with the authenticity of the product can be transparently verified by all customers on the brand website
• NOTE FROM AMAZON: This product is protected by Transparency, which verifies a unit’s authenticity and enables you to view rich information about the product you purchased. When you receive your product, please look for the Transparency logo and code, which is printed on the product’s cover. You can scan it to verify its authenticity with the Transparency app or Amazon shopping app. To download the Transparency app or Amazon shopping app, get it on the App Store or Google Play.

• MuscleBlaze Raw Whey Protein has been rigorously tested & certified by Labdoor, USA for accuracy of claims (Protein & BCAA) & purity (free from heavy metals, no amino spiking, etc). External 3rd party NABL-accredited lab tests ensure the purity of Whey Protein Concentrate in MuscleBlaze Raw Whey health supplement- every single unit can be verified for authenticity & reports are accessible online for each batch
• TOTAL FLAVOUR FLEXIBILITY: MuscleBlaze Raw Whey Protein is an unsweetened and unflavoured high protein supplement that can be consumed in a variety of ways like protein cakes, protein shakes, smoothies, protein bars, etc. Add any flavour of your choice for a delicious treat
• HIGH PROTEIN IN EACH SERVING: Get 24 grams of protein, 5.2 g of naturally occurring BCAAs, 11.2 g EAAs as well as digestive enzymes in every 30 g of serving of MuscleBlaze Raw Whey Protein Concentrate 80%
• SUPERIOR MUSCLE BUILDING: A popular choice for fitness enthusiasts, athletes, and weight training individuals as an intra or post-workout drink to build lean muscle, superior muscle gain, and reduce muscle loss
• CLEAN & MINIMAL PROCESSING PROTEIN: MB Raw Whey Protein has gone through extremely minimal processing to ensure the whey protein nutrients are preserved in their original form. Added digestive enzymes support fast protein digestion for optimum benefit
• NOTE FROM AMAZON: This product is protected by Transparency, which verifies a unit’s authenticity and enables you to view rich information about the product you purchased. When you receive your product, please look for the Transparency logo and code, which is printed on the product’s cover. You can scan it to verify its authenticity with the Transparency app or Amazon shopping app. To download the Transparency app or Amazon shopping app, get it on the App Store or Google Play.

• 24 g Whey Protein per Serving Proteins are the building blocks of the body. Adequate protein intake is required to gain muscle mass, suppress calorie intake during weight loss, and increase metabolism. Get 24 g of protein in each 30 g of raw whey protein serving. Since raw whey is a fast-absorbing protein it works as both pre and post-workout drink. The minimal processing ensures the nutrient amount is preserved.

  Added Digestive Enzymes This raw whey protein supplement comes with added digestive enzymes- Bromelain & Papain which help in better absorption of protein. It helps both pros & beginners. The protein powder is added with enzymes to help minimize bloating as experienced by beginners. During intense training periods, these added digestive enzymes enhance protein utilization & recovery.

  No Additives, Artificial Sweeteners & Colours This raw whey protein concentrate has its natural colour and texture and it does not contain any added artificial sweeteners or colours for the calorie-conscious. It is delivered to you in its raw form with no added flavour which also gives it consumption flexibility.

BPI Sports Whey HD™ is a blend of ultra-premium whey protein isolates and concentrates.

Taken after a workout, it supports muscle growth and recovery, but it can also be used as a meal replacement by those trying to lose weight.

Whey protein isolates are pure, fast-absorbing proteins that fuel and repair muscles quickly, maximizing lean muscle growth, increasing protein synthesis and speeding up the recovery process.

Whey protein concentrates digest slowly, helping the recovery and muscle-building process continue long after your workout

• Has high protein content and advanced digestive enzymes
• Contains muscle building protein blend
• Whey and milk protein concentrates & whey protein isolates
• Strength & Muscle Building
• 25 g of Protein per Scoop
• Specially formulated for easy digestion
• Promotes lean muscle mass

MuscleBlaze is a leading Sports Nutrition Company established in the year 2012. It offers a wide range of nutritional supplements like Whey Protein, Mass Gainers, Weight Gainers, Pre-workout Supplements and much more. MuscleBlaze products undergo a stringent quality check and verification sourcing the best in class, authentic and lab-tested products to its customers. The end product is made at FSSAI, HACCP – a certified state-of-the-art plant, to ensure MuscleBlaze is the best sports supplement brand. 

MuscleBlaze Whey Gold with Digezyme is a specially formulated nutritional supplement with an advanced formula that can suit all your bodybuilding requirements. Available in a brand new packaging MuscleBlaze Whey Gold Protein is packed with features that help you achieve faster results. Listed below are some of the top benefits of consuming MuscleBlaze Whey Gold Protein :

• Rich source of pure whey protein isolates: With MuscleBlaze Whey Gold with Digezyme, you get 25g of pure whey protein isolate ideal to be consumed as a post-workout supplement.  proteins load your muscles with the essential nutrients required for a power-packed performance. The result is that your muscles are able to grow in size faster and are also able to recover from any heavy training. With whey protein isolates, you do not have to worry about additional calories from carbs or other nutrients, making it the most effective supplement for you.
• Enriched with essential amino acids: It provides 5g of BCAAs and 4.38g of Glutamic Acid essential for a speedy and effective recovery of muscles post a heavy workout session. These amino acids are vital for muscle recovery as they form a major portion of your muscle fibre. This specially formulated protein supplement contains a blend of important nutrients like BCAAs - leucine, isoleucine and valine. These improve the recovery rate and give you an improved training ability as well.
• Helps in lean muscle built: MuscleBlaze Whey Gold protein does not contain any trans-fat or harmful sweeteners. This product only uses artificial sweeteners permitted by the FSSAI to ensure that it is safe for you to use. With this, you can work towards a leaner and more chiselled physique as you do not have to worry about loading up on unwanted calories. 
• Comes with essential digestive enzymes: To make the other nutrients more bioavailable to you, MuscleBlaze Whey Protein Powder comes with Digezyme which is a special digestive enzyme. This enzyme is a blend of five important digestive enzymes, namely lactase, protease, amylase, lipase and cellulose. This makes the proteins that you consume more digestible and easy for your body to absorb.

• BOOSTS YOUR PERFORMANCE TO NEXT LEVEL: When compared to others, Atom Whey protein has greater bioavailability, solubility and the highest PDCAA score of 1. The high-quality protein offers 27g protein per serving, 5.7g BCAA, 4.8g glutamine with minimal calories, fat and no sugar. Whether you engage in aerobic or resistance training, Whey protein supplementation helps you get the best out of every workout.
• HIGH CONCENTRATION OF BCAA: The high concentration of BCAAs in Atom Whey Protein help promote anabolic response by maximizing muscle protein synthesis, helps preserve muscle glycogen stores, and minimize protein breakdown. BCAAs reduce the amount of tryptophan and the amount of serotonin produced, eventually allowing you to make more gains.
• AUTHENTIC & QUALITY ASSURED: Atom Whey Protein is 100% authentic and goes through stringent analysis before it finally reaches the customers. It is manufactured at an FSSAI approved and GMP certified manufacturing plant. The supplement includes the best ever blend of Whey protein concentrate and Whey protein isolate to boost your power within and promote optimal gains. The product allows you to validate the authenticity before opening the seal.
• IDEAL PROTEIN FOR EVERYONE: The 100% vegetarian, easy, & convenient AtomWhey protein supplement has an edge over other protein supplements in terms of fueling the muscle tissue. Whey serves as a mainstay protein not only for those interested in building muscle mass but also for those who turn to dietary protein to fill the protein gaps in a varied diet. The deliciously flavoured Whey fits all and comes with an enzyme blend to facilitate faster assimilation of Whey.
• AMPS MUSCLE SYNTHESIS & MUSCLE RECOVERY: Strength training causes micro-tears in muscle fibres, which trigger inflammation and the body’s repair process. Whey digests faster than other forms of protein meaning that the body is able to receive the essential amino into the muscles at a faster rate, resulting in faster overall recovery. Consuming Whey within 30 minutes of exercise increases the body’s ability to stimulate protein synthesis & reduce muscle soreness.

Pack in high-quality protein, without packing on the carbs. Isopure Zero Carb is packed with 25 grams of 100% pure whey protein isolate per scoop- to help you perform at your peak. It’s made with naturally occurring and added glutamine—and always without gluten, lactose or fillers.

Whey is very satiating than other forms of protein. The secret to weight loss by Whey lies in appetite control mechanism. Studies show that getting 25% of your calories from protein including Whey not only helps boost metabolism but reduces the appetite and thereby makes you eat less. As per research, using Whey Protein Isolate which delivers highest protein helps you lose weight faster when used as a meal replacement and the good news with Whey is that it helps preserve lean muscles while losing body weight.

• t is made using instantized whey protein concentrate, an excellent source of all the amino acids, including branched- chain amino acids and glutamine, which provide support for muscle tissue, and recovery from exercise.
• 26g Protein & 3.7g Carbohydrate with 0g sugar added to the product.
• Perfect for athletes, fitness enthusiasts, bodybuilders, and dieters who want to supplement their nutrition with the highest-quality protein.
• Mixes easily with water, juice or milk

Muscletech Nitro-Tech is a scientifically engineered whey isolate+ lean musclebuilder formula designed for all athletes who are looking for more muscle, more strength and better performance. Nitro-Tech contains protein sourced primarily from whey protein isolate - one of the cleanest and purest protein sources available to athletes. Other whey protein supplements might have only a few grams of this highly bioavailable and easily digested protein. Nitro-Tech is also enhanced with the most studied form of creatine for faster gains in muscle and strength. Suggested Use Mix 1 serving (1 scoop) in 6 oz or 2 servings (2 Scoops) in 12 oz of cold water or skim milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops of Nitro-Tech daily for a minimum of six weeks.

•  In its unsweetened and unflavoured form, our AS-IT-IS NUTRITION Whey Protein supplement gives fitness aficionados the flexibility to use it in many ways. Add to your favorite juice, smoothie, pancake or protein bar.

 Our high-quality Whey Protein Concentrate is Non-GMO and Gluten-Free. sourced from the top vendors in the global market and conforms to the strictest manufacturing standard, guaranteeing quality and purity. As Whey Protein Concentrate is unflavoured in nature, it may not taste great. However, it gives you the freedom to add the flavor of your choice.Free from any doping ingredients as per NADA / WADA

AS-IT-IS Whey is undenatured and is manufactured by cold-processing keeping in consideration to preserve the nutritional values, biological and functional properties of Whey. Our fast-digesting, high quality Whey dissolves quickly in water and is rapidly digested to help you reap the benefits of your workout by flooding crucial amino acids required for muscle repair and muscle regrowth.

WHEY PROTEIN CONCENTRATE is the most popular, most-efficient and economic protein available on the market today. Whey Concentrate provides 80% protein per serving.

Purity is a rare element in the modern day world. Often, what you get in the market is heavily contaminated due to several reasons. When you consume ingredients that are contaminated or mixed with unnatural additives, it has an adverse effect on your overall health and well-being. Several studies have also found harmful effects of toxins on the normal functioning of the body.

• Authenticated Product
• Premium Grade
• Value for Money
• Quality Assured

Whey Protein is an incomparable, all-time favourite protein and is the most preferred sports nutrition product that is popular among athletes, bodybuilders and fitness enthusiasts.

Whey Protein Concentrate is the most-efficient and economic protein available on the market today.

Whey Protein Concentrate provides 80% protein per serving. It has a biological value (BV) of 104 and contains some amount of lactose and fat.

• 24g Protein Per Serving
• 5.4g BCAA
• Promotes Muscle Building
• Lab Tested For Quality
• Helps Amp Your Workout

• Almond Blast shake with AS-IT-IS Whey Protein   2 scoops AS-IT-IS unflavoured protein powder. 1-1/2 cups skim milk. 1/2 cup dry oatmeal. 1/2 cup raisins. 3 drops of vanilla flavour. 12 slivered almonds. 1 tbsp peanut butter.   Add 2 Scoops of AS-IT-IS Unflavoured Protein powder to 1-1/2 cup Skim milk, Add ½ cup dry Oatmeal, Add ½ cup Raisins to this mixture. Add 12 Slivered Almonds, 1 Tbsp Peanut Butter, Mix it thoroughly using Blender/Mixer.

  Peanut Butter Chocolate Shake with AS-IT-IS Whey Protein   2 scoops AS-IT-IS unflavoured protein powder. 1 tsp creamy AS-IT-IS peanut butter. 1 spoon chocolate syrup. 2 cups non-fat milk. 1 handful ice.   Take a mixer jar, Pour 2 cups of Non-fat Milk, Add 1 handful ice, Add 1 tbsp (tablespoon) Creamy Peanut Butter, 1 Spoon Chocolate syrup, Add 2 Scoops of As-It-Is Nutrition protein. Mix it thoroughly using Blender/Mixer.

  Strawberry Vanilla Shake using AS-IT-IS Whey Protein   2 Scoops AS-IT-IS unflavoured protein powder. 1 handful ice. 1 tsp vanilla extract. 1/2 banana. 2-3 frozen strawberries.   Take a Mixer Jar, Add 200ml water, Add 2 Scoops AS-IT-IS unflavoured protein powder 1 Handful Ice Add 1 Tablespoon Vanilla Extract ½ Banana 2-3 Strawberries.

  Pineapple Power Shake with AS-IT-IS Protein   1 glass of Pineapple Juice. 3 to 4 strawberries. 1 Banana. 1 Scoop AS-IT-IS Unflavoured Whey Protein. 1 Tablespoon Greek Yogurt. 1 Handful Ice.   Take a Mixer/Blender Jar, Add 1 glass of Pineapple Juice, 3 to 4 strawberries, 1 Banana, 1 Scoop AS-IT-IS Unflavoured Whey Protein, 1 Tablespoon Greek Yogurt, 1 Handful Ice.

AS-IT-IS Whey is undenatured and is manufactured by cold-processing keeping in consideration to preserve the nutritional values, biological and functional properties of Whey. Our fast-digesting, high quality Whey dissolves quickly in water and is rapidly digested to help you reap the benefits of your workout by flooding crucial amino acids required for muscle repair and muscle regrowth.

Purity is a rare element in the modern day world. Often, what you get in the market is heavily contaminated due to several reasons. When you consume ingredients that are contaminated or mixed with unnatural additives, it has an adverse effect on your overall health and well-being. Several studies have also found harmful effects of toxins on the normal functioning of the body.Whey is not designed for bodybuilders alone. It has unique nutritional and functional properties which can be explored by all to deliver high quality protein, regardless of the fact whether or not you workout. Whey supplementation is suitable for gym goers, fitness-freaks, athletes, sports person, and those looking to lose weight. The difference lays in the amount you intake that varies from person to person.

Whey protein is one of the most helpful and top-notch kinds of protein we can incorporate into our daily diet. One Science Nutrition’s scientifically engineered product called NITRA WHEY has been calibrated with utmost precision to ensure it acts directly on strengthening your muscles. Every serving provides you with 27g of the best quality protein. Nitra Whey also contains digestive enzymes and herbal boosters of testosterone to provide your body with the most efficient and authentic intake.

One Science Nutrition makes it Premium Whey Protein from proteins that can help muscles recover, rebuild, and tone. It is a mandatory supplement for regular fitness enthusiasts as it helps them build their muscles. Unlike many other proteins, this is made from Grass-Fed Whey that allows it to stand out when it comes to its benefits. OSN Premium Whey has various other benefits too!

One Science Nutrition Premium Whey 2.2 Lbs is made from Grass-Fed Whey, and it suits every body type. It has 25 grams of protein, 6.6 grams of BCAA per serving, and it is also fortified with 5.2 grams of L-glutamine per serving. That is a massive amount and should provide the consumer with a pre-workout boost. There is also an added amount of Whey Protein Isolate in it, which allows the consumer to get the boost they require before kicking in for their workout. It helps the consumer to refuel and repair the muscles in their body.

You should take OSN Premium Whey Protein by mixing one serving with 150 ml a cup of milk or water. The best time to take it is after a workout session. It is also available in various flavors to choose from Chocolate Charge, Banana Split, Neapolitan Ice cream, Strawberry White Chocolate, Vanilla Very Berry, and Blueberry Muffin, Chocolate Hazelnut and Cafe Mocha. You can also incorporate it into your diet with oats, through pancake mixtures, etc.

Whey Protein is the protein derived from milk during the cheese making process. It has high levels of essential amino acids and BCAA. Whey is a fast-digesting, convenient source of protein and the most preferred sports nutrition product attributable to its higher biological value.

Protein powders are a quick and simple method to get a high amount of protein without needing ample preparation time for a full meal or standard protein diet especially in the morning or soon after a workout. The highly bioavailable Whey Protein is the most convenient way to get the incredible dose of amino acids that stimulate muscle growth and recovery.

The real factor that sets Whey apart from other protein sources is its highest biological value (BV) of any other protein source, meaning it is more efficiently absorbed and utilized for muscle building purposes than any other protein source. Whey Protein digests faster and is absorbed relatively efficiently compared to other proteins.

Certainly yes, there won’t be a concern in digesting the raw Whey. Generally, people don’t need proteolytic enzymes as they are produced naturally in our digestive system. Those who require the assistance of external enzymes for digestion can consume the product with papaya or pineapple juice that contain natural proteolytic enzymes.

Yes, the product is authentic. The product is manufactured under stringent supervision in an fssai approved and GMP certified plant. Our products are extra secure as they are allocated a unique QR CODE and the SCRATCH CODE that serve as a valid proof for product genuinity.

The discussion around the preferred timing of Whey consumption can be endless. You can take it before, during, and after a training session or any time of the day. However, within half an hour to one hour after a workout is the ideal time for Whey consumption if you’re looking for better muscle building results, as this is the time your muscles are more receptive to amino acids.

Both being milk derivatives are the excellent sources of protein that differ mainly in the protein content. Whey Protein Concentrate provides 80% protein while Whey Protein Isolate involves the extra step of processing to derive 90% protein. Whey Protein Isolate is virtually low in lactose (contains only trace amounts), fat content when compared to Concentrate and is particularly suitable for lactose-intolerant.

Whey Protein Isolate although packs more protein per serving, Whey Protein Concentrate is a more economical option per gram of proteinResearch studies have identified the recommended daily intake of protein for an average man/woman to be 0.8g-1g/Kg of body weight. (This value includes protein acquired from both whole foods and supplement).

Accordingly, for the best results of muscle growth, we recommend consuming 30g of Whey with water or milk daily as a part of a healthy diet. Also, please note that the protein requirement varies with an individual’s age, gender, weight, level of physical activity and so on.