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Power Yoga Service

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Zumba Service

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At THE GYM, our mission is to provide you with the ultimate fitness experience, one that focuses on your specific fitness needs, helps you achieve the results you are after and invigorates your soul. We guarantee the highest quality equipment and training programs available, an expert staff, special amenities that are often not found in other health clubs, attentive service and truly sophisticated surroundings. Our every Fitness training center is committed to being a unique Fitness training center in india.We believe in being different. Not merely for the sake of being dissimilar, but different by being the best in the fitness industry. We set out with one simple and honest goal in mind; to be sensitive to our member’s needs and fitness requirements. Our ideology is to provide our members with the best fitness technologies and services that no others can provide. We listen, we are sensitive to your needs, and most importantly, we thus know what you, as a gym-goer, want.Welcome to THE GYM, the latest and modern fitness clubs in New Delhi India Located at Pitampura, Rajouri Garden, Patel Nagar, Vikas Puri, Janak Puri, Model Town, Dayanand Vihar, Punjabi Bagh, Malviya Nagar and Paschim Vihar.+ Read More

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Indoor Cycling Service
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Indoor Cycling Service

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Cycling is a great form of exercise as well as a practical way to get around, but it also carries the risk of significant injury, especially head injury.

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Power Yoga Service
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Power Yoga Service

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Tone up, slim down, and find balance with this high-energy summer workout from power yoga. It brings inner peace, a spiritual boost, and an unparalleled measure of serenity.

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Cardio Fitness Service
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Cardio Fitness Service

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Cardio fitness is important to everyone. Quality cardio workouts can help everybody reach their health and fitness goals, whether those goals include new personal records for competition, lowering blood pressure, reducing cholesterol levels, managing diabetes, or walking an extra mile per day.

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Cardio Kick Boxing Service
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Kickboxing not only gives you that fab figure, but also makes you stronger. Kickboxing has been a rage with fitness enthusiasts for some time now. For many people, it is a 'cool' workout option compared to gymming, which can be monotonous.

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Circuit Training Service
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Circuit Training Service

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Circuit training is a fast-paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise. Increases your strength and aerobic fitness and burns lots of calories. It’s like a game where Everyone begins at a station (that is, a place where an exercise is done), and when the instructor yells “Time!” everyone moves to the next free station.

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Zumba Service
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Zumba Service

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Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape with fitness dance at The Gym. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you will be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.

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Strength Classes Service
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Strength Classes Service

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If you are looking for an improvement in strength, aerobic and anaerobic fitness then our range of conditioning classes are what you need.

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Outdoor Training Service
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Outdoor Training Service

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Outdoor Training includes Running Club, Park Fitness. This session caters for various paces and abilities and takes you out and around our wonderful city.

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