The Gym Health Planet

Each serving supplies a full 5 grams (5000 mg) of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.

Everybody wants a lean muscular physique. Like anything worth having, wanting it isn't enough. You have to commit to a rigorous diet and training program that will tax your strength mentally as well as physically. To help satisfy these demands, ON's Essential Amino Energy combines an optimal ratio of rapidly absorbed free form amino acids- including muscle building BCAAs and arginine for more intense vascular pump - with natural energizers, beta Alanine, and N.O. boosting ingredients to help you reach your next level. And at just 10 calories per serving it makes a big impression without denting your diet. Mix up Essential Amino Energy by itself - or stack it with your favorite powdered supplements - anytime you want to dial up mental focus, physical energy, N.O. production and recovery support Optimum Nutrition’s (ON) easy to mix Essential Amino Energy powder gives active adults the ability to increase or decrease the potency of a beverage that combines natural energizers and antioxidants with muscle-building essential amino acids, arginine for nitric oxide (N.O.) synthesis and beta-alanine to support longer, harder training or athletic competition.

Fish Oils contain long-chain fatty acids, with equally long names like docosahexenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fats that cannot be made by your body. So, consuming them through foods like salmon and supplements such as the ON Fish Oil Softgels is the only way to get DHA and EPA. Better yet, our Fish Oil Softgels are enteric coated, which means that you get all of the benefits of fish oils without the fishy aftertaste that you might encounter without this special coating.

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most adults only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal – with only 10 additional calories.

Classic Whey is Optimum Nutrition's premium, economy protein supplement and is made with 100% Whey Protein. Each serving provides a time-tested blend of Whey Protein Concentrates (WPC), Ion-Exchange Whey Protein Isolates (IE), Micro-Filtered Whey Protein Isolates (MF), and Partially Hydrolyzed Whey Peptides - each of which are considered to be of the highest biological value (BV) because they are loaded with indispensable amino acids and very easily digested and absorbed. Classic Whey is particularly rich in the three Branched Chain Amino Acids (BCAAs) and is a good source of Glutamine and Glutamine precursors. In addition, Classic Whey contains smaller proteins called Microfractions including Alpha-Lactalbumin, Beta-Lactoglobulin, Immunoglobulins, Glycomacropeptides, and Lactoferrin that may have various health and performance benefits beyond supplying essential nitrogen-based compounds. Best of all, Classic Whey is instantized to mix easily in a blender, shaker cup, or even with just a glass and spoon, so you can enjoy the benefits of whey proteins just about anywhere! However you use it, Classic Whey is an ideal protein supplement for most nutrition programs.