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XL-STS, located in south Mumbai, Lamington road, stones throw distance from Grant Road Railways, dedicated to serious strength training. We have the most select gym equipment used by a freelance trainers to train their clients
No frills but most conducive for focussed result oriented atmosphere.
We do not have counsellors to force you into enrolling their various schemes nor do we keep people to monitor every move of your trainer.
If our clients train hard and your coach pushes you hard…that makes us happy..truly
Our studio features a host of strength training equipment , free weights, kettle bells, bands, suspension cords, and core training .
What our head coach(Mr Jivesh Shetty) has to say--
"Most trainees unfortunately shift from one program to another and from one gym to another. But the truth is a well designed strength training routine which is periodically adjusted is all that one needs to achieve almost 99% of most people's goals. That includes gaining muscle & strength, losing fat, getting faster, getting flexible and so on"
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Strength Training Fitness Club Services
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Personal Training Fitness Club
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Weight Management

Weight Management

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Body Blitz Fitness Club

Body Blitz Fitness Club

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Cardio Interval Fitness Club Services
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