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Welcome to Yoga Sadhna India – We seek to advance ancient yoga practice through state-of-the-art yoga teacher training preserving its true nature. Who We Are- Yoga Sadhna India Our successful relationship is based on trust with you. You must know us and have faith in our capabilities before our association begins.   We are a team of hardcore yogis, committed to propagating the 10,000-years-old yoga, and meditation culture, which is germane to our society. We are passionately invested in practicing and teaching  hatha, asthanga vinyasa and other challenging forms of yoga.   Yoga Sadhna India is an exclusive yoga teacher training school that operates out of the peaceful township of Rishikesh,  Delhi, India. Founded and managed by an Indian woman.    We have been in operation for just 4 years, but our wisdom is older than the proverbial elephant. We may be the in the hare-and--tale, but our methodologies are refined and sophisticated, guided by a deep understanding of what we teach. Our teachers have experience totaling over 100 years.   We are registered with the Yoga Alliance of USA, which assures you the highest standard of certification. What We Do Yoga is not a static body of knowledge that is easily learnt. It is a lifestyle philosophy that invigorates the mind, body and soul through concerted effort on an individual’s part. We bridge the gap between your personal engagement with yogic practice and ability to teach it professionally.   We use proven scientific methods to facilitate targeted learning. Combining the power of digital media and interactive collaborative tools, our modules not just further your capabilities, but measure your progress too.   Our system of training is based on the principle of gradually intensifying challenges that teach and test you at the same time. Initially, we handle you with kid gloves and then encourage you to examine your own potential, albeit at your own pace.   We are proud to report a 99% success rate on our trainee satisfaction meter. In helping you see through goals of self-improvement, we measure not yours but our own success as well. Our achievements rest upon the authenticity and inventiveness of our training techniques.   We equip you with both technical knowledge and real-times experience in yogic practice. This prepares you to fare well in the industry alongside broadening your personal horizons. + Read More

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Yoga  Retreats And Travel Yoga
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A relaxing yoga retreat on your holiday starts each day  with Yoga,  breathing exercise and meditation, Weekends and evenings are for sight seeing. Get nourished with nutritious food. Our Yoga Retreats offers a variety of activities. Morning yoga, mouthwatering local street food, sightseeing, local culture, meditation and much more. A time for you to relax and rejuvenate. Hot oil massages and a stroll on the riverside. We have many classes to choose from, get inspired, resolved, and recharged. Give simple whole some life pleasures. Find day by day your daily stresses melt away.  Our expert trainers have crafted  your retreats to get the most in short duration. We assure you an experience of a lifetime. Return back Recharged with wonderful memories.


We all need Yoga Retreats. A relaxing holiday immersed with Yoga, meditation, sight seeing and nutritious food. Sightseeing alone is not sufficient. Our Yoga Retreats offers a variety of activities. Morning yoga, mouthwatering local street food, sightseeing, local culture, meditation and much more. A time for you to relax and rejuvenate. Hot oil massages and a stroll on the riverside. Many classes to choose from, get inspired, resolved, and recharged. Give your self simple pleasures. Daily stresses melt away. Our expert trainers have designed your retreats of different levels and duration. Let us do the planning for you. We assure – an experience of a lifetime. Return, Recharged, with wonderful memories.

Package Includes :

    • Accommodation,

      • 3 Meals each day,

      • Yoga and Meditation class,

      • Yogic psychology,

      • Mantra Chanting,

      • Outings on the beaches,

      • meditation caves,

      and River side ceremonies.

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    Satvika Spa And Detox Lifestyle Retreats
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    With our Ayurveda and Lifestyle Retreats, we aim to broaden your understanding of healthy living. Ayurveda is a 5000 year old medical science, its principles  are based on the laws of nature, thus promoting optimal health through prevention and healing utilizing herbs and natural food. Our courses will help you identify your body types (doshas), learn how to pacify Doshas and improve your optimal health and achieve balance  both  in mind and body. Our experts will expose you to the wonders of naturopathy, organic detox and other Ayurvedic practices that can enhance your wellbeing and quality of life. A little bit of knowledge, health, yoga, massages, good wholesome food, and sightseeing- you get a 360 degrees of transformation.

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    Yoga Teacher Training

    Yoga Teacher Training

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    Tame the stress. Find Bliss.

    Yoga and Meditation is a powerful combination designed to provide you with tools to distress and immerse yourself in meditation practice for 6 days or 10 days Meditation and Yoga Retreat. Suitable for all ages and for all levels. Our strength lies in distilling the essence of ancient yogic wisdom into clear and simple teachings that can be easily understood. We deliver a comprehensive and holistic, hands-on training, that includes Meditation practice techniques, styles and the philosphy behind it. The hallmark antidote for todays lifestyle. Along with it start your yoga practice, learn Mantra chanting and much much more.This immersion in yoga practice, meditation sessions, lifestyle philosophy, a healthy vegetarian diet, , and uplifting teachings is healing. And all of this, in the quaint township of Rishikesh, nestled in the lap of the Himalayas, bustling with ancient energy, next to sacred river Ganga is nothing short of enthralling. Tempting, isn’t it?

    Kundalini and Chakra Meditation Retreat

    What is Kundalini and what are chakras? There are many misconceptions floating amongst people and on the net. We dispel the mystery and make it clear and give you correct information and knowledge with its practice. Incorrect information leads to incorrect practice, which can do harm. Our Kundalini and Chakra Awakening Yogic Retreat, gives you the techniques, by which you can practice it, awaken it, for special powers. We allow you a foray into exactly this – an elevated state of well-being, achieved through understanding and alignment of bodily chakras (which are our system’s energetic gateways). Due to stresses, and toxic environments and imbalanced lifestyles, our Chakras and its potential can get blocked. By correctly practicing, you get to re-align distorted chakras and reawaken them using a number of well-researched techniques, cutting-edge technology and innovative methodologies. The main aim of our course is to help you synchronize the vibrations of each chakra by using color, light, sound, aroma, energy work, crystals & stones, and sacred geometry. Attaining a completely balanced chakra energy system will have a positive impact on all aspects of your life. Only correct practice from right yogi can give you that experience.

    Highlights of Our Chakra Meditation Retreats.

    Knowledge and Control: You will be offered much insight into the body’s chakra system which influences the maintenance of healthy mind and body. You may use this knowledge and assume charge of your own well-being, further enhancing the quality of your life.

    Experience: This course will expose you to a variety of yogic practices and techniques that facilitate balance and free-flow of energy in the body. You will feel the therapeutic effects of such chakra-based healing in a matter of days.

    Skill’s Development: With us, your yogic journey will not end with knowledge gain. You will learn new skills, understand your mind and body better and gain the ability to undo the damages that stress, unhealthy lifestyles and modern living has on your being.

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