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Fitness Classes

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Zumba Fitness

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ZUMBA:-
Zumba is a Colombian DANCE FITNESS Program created by dancer and choreographer Alberto "Beto" Perez during the 1990s.
ZUMBA is an exhilarating, effective, easy-to-follow, Latin-inspired, Calorie-burning, Dance Fitness Routine that is moving millions of people towards joy and health.
It involves dance and aerobic elements.
The choreography incorporates Hip-Hop, Soca, Samba, Salsa, Merengue, Reggaeton, Mambo, Cumbia, Bollywood, Belly dancing, Flamenco, Latin pop & many more fun moves
It is a super fun workout & you can burn 800-1000 calories in an hour.
There is a lot of flavour in the Music & a variety in the dance moves makes your workout a lot more Interesting.

Zumba Kids
This Program is specially Designed for Kids Below 14 years of age
It is a Workout in disguise..
Amazing Music specially Composed for Kids & the choreography is made simple & fun
Apart from the Fitness element this program ensures
-Stamina building
-Muscle strengthening
-improved Dancing skills
-Better endurance
+ Read More

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2012

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